Oh hi, there! I hope you are ready for a life of better eating habits, self-awareness, and consistent progress. Get a glimpse into the life of a less-than-perfect fitness girl as I figure things out, fail a lot of times, and celebrate little wins. I have made it my mission to help others pave their own path to feeling and looking good; it all starts from within.
Living a long time is good.
Living the best life you can create is even better.
With love, Betty G.